You are SO loved. You are wanted, you are needed. You are important.
Everything will be okay in the end. If it's not okay, it's not the end.
The world is showing you how loved you are
“We love you so much, you matter to us, trust us you’re not worthless”
WHAT PEOPLE SAY
Things to Tell Yourself
It's gonna be okay
What others think of me, doesn't define me
You will be okay, you are loved, and you can make it
You have to want it! Do you like you? Do it for you!
You’re amazing and will get through this!
You're amazing and doing great
1.
“It ain’t what you were. It’s what you will become” - tobyMack
2.
It's okay to need help, we all need it anyway
3.
Sometimes the smallest step in the right direction ends up being the biggest step of your life
4.
You can be there for anyone, but don't forget to be there for yourself.
5.
Be the one you needed when you were younger
Worry about loving yourself, instead of loving the idea of other people loving you.
There will a come a day where you don't feel the sadness in every breath and the mirror isn't the enemy. When waking up is no longer a chore and your smiles are genuine. When your heart stops racing when you go out and you feel a lightness in your soul. There will come a day where you accept that you are healing. Live for that day.
Messages from Others
"You’re where you’re supposed to be rn. Just wait and see." - E
"You can do this. I believe in you. I’m proud of you for coming so far already"
"You are doing the best you can, and I am proud of you for still being here"
"It’s cheesy, but just know that you’ll get through it. That’s the best thing to remember I think "
"You’re beautiful. I love you. Your past doesn’t matter. It doesn’t define who you are. You define you. It’s hard but it’s okay."
"Have you noticed how much your body loves you...cuts, stitches, scratches, anything and everything it starts healin"
"We’re here. Remember that, lovely"
"“We repeat what we don’t repair” - @therapy.th0ughts
Listen, take care, and give attention to the people that really care for you
No matter how bad it is right now, eventually it will get better